Parent and Child Programs

You can lead a healthy and fun lifestyle and still spend time with your little one in our parent and baby programs.

• Parent and Child Explore Sports and Movement (parents with their children ages 2 to 5): kids explore a variety of sports in the gymnasium
• Parent and Child Pool Fitness (caregivers with their babies 4 to 18 months): a pool fitness class with your baby (formally known as Baby Waves)
• Parent and Child Strollerfit (caregivers with their babies 2 to 18 months): a strength building and cardio class for you and your little one
• Parent and Child Yoga (parents with their babies 2 to 18 months): a yoga class designed around you and your little one
• Prenatal Yoga: strengthen your core, improve your posture, balance and confidence while getting to know other parents.

You can register online for any program, call us, or visit our reception desk in person.