Posted on Thursday, 01 August 2019 07:00 PM
Don’t underestimate the power of working out with a buddy! If we could tell you there is a way to double your chances for fitness success, would you want to know more? Wayne Andersen, MD, co-founder and medical director of Take Shape for Life, a nationwide health and lifestyle coaching program stated, “In my ten years of experience evaluating what creates long-term health-and-fitness success, the single most important factor is having a support system! Workout partners can help you stay committed...
Posted on Friday, 07 December 2018 10:04 AM
About Lifesaving Society (LSS)
The Lifesaving Society works to prevent drowning and water-related injury through training programs, Water Smart® public education, safety management services, drowning prevention research and lifesaving sport. They are the experts in the field and offer training programs from learn-to-swim through advanced lifesaving, lifeguarding and leadership. The Swim for Life is a complete learn-to-swim program from Parent & Tot through to Leadership.
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