Weight Room

Our weight room has cardio, stretching, weight machines and free weight areas. It is bright, clean and accessible. If you're 13 years and over, and have a facility pass you should give it a try! If you are new to the weight room, our certified staff can show you the ropes in a free 30 minute orientation.

Please review COVID-19 protocols and exemptions prior to your visit.

Weight room hours

• Monday 5:45 a.m. to 9:00 p.m.
• Tuesday 5:45 a.m. to 9:00 p.m.
• Wednesday 5:45 a.m. to 9:00 p.m.
• Thursday 5:45 a.m. to 9:00 p.m.
• Friday 5:45 a.m. to 9:00 p.m.
• Saturday 7:00 a.m. to 6:00 p.m.
• Sunday 7:00 a.m. to 6:00 p.m.

Facility passes and rates

A facility pass is required to use the weight room. View our facility passes and rates.

Weight room orientation

Call us or let us know when you stop by, and we'll book an appointment to show you around the weight room and show you how to safely use the equipment. It usually takes about 20 to 30 minutes. When you come in for your appointment wear your workout attire and proper running shoes.

Etiquette

We want you to have a great workout but we do have a few simple rules about how to use the equipment, respectful behaviour, and proper attire. Read more about our weight room policy.