Weight Room

Our weight room has cardio, stretching, weight machines and free weight areas. It is bright, clean and accessible. If you're 13 years and over, and have a facility pass you should give it a try! If you are new to the weight room, our certified staff can show you the ropes in a free 30 minute orientation.

Weight room hours

Monday 5:45 a.m. to 8:00 p.m.
Tuesday 5:45 a.m. to 8:00 p.m.
Wednesday 5:45 a.m. to 8:00 p.m.
Thursday 5:45 a.m. to 8:00 p.m.
Friday 5:45 a.m. to 8:00 p.m.
Saturday 7:30 a.m. to 4:00 p.m.
Sunday – Closed temporarily
Sunday 7:30 a.m. to 4:00 p.m. (effective October 17, 2021)

Facility passes and rates

A facility pass is required to use the weight room. View our facility passes and rates.

What to expect during COVID-19

No online pre-registration is required.
Self-screen, scan in and show proof of vaccination at the front desk upon arrival.
Face coverings are mandatory when inside the building but not required while exercising.
Please maintain six feet physical distance from others.
Wipe equipment with disinfectant wipes after use.
Weight room and weight room extension will be limited to 50 participants combined.
Change rooms will be open for changing, showering and lockers. but lockers will not be available. If possible we ask you to limit your time in the changeroom by arriving in your workout clothes and showering at home after your workout.
Enhanced disinfecting protocols (for staff and patrons) and deep cleaning
Equipment will be spaced out to proper physical distancing.

Weight room orientation

Call us or let us know when you stop by, and we'll book an appointment to show you around the weight room and show you how to safely use the equipment. It usually takes about 20 to 30 minutes. When you come in for your appointment wear your workout attire and proper running shoes.

Etiquette

We want you to have a great workout but we do have a few simple rules about how to use the equipment, respectful behaviour, and proper attire. Read more about our weight room policy.