Weight Room

Our weight room has cardio, stretching, weight machines and free weight areas. If you're 13 years and over, and have a fitness pass you should give it a try! If you are new to the weight room, our certified staff can show you the ropes in a free 30 minute orientation. You must have an orientation if you are between the ages of 13 to 16 years of age. We encourage parents to participate in the orientation as well with their child.

Family day hours

Please note the weight room will be open 12:00 p.m. to 4:30 a.m. on Monday, February 18 (Family Day).

Fitness passes and rates

A fitness pass is required to use the weight room. View our fitness passes and rates.

Weight room orientation

Call us or let us know when you stop by, and we'll book an appointment to show you around the weight room and show you how to safely use the equipment. It usually takes about 20 to 30 minutes. When you come in for your appointment wear your workout attire and proper running shoes.

Etiquette

We want you to have a great workout but we do have a few simple rules about how to use the equipment, respectful behaviour, and proper attire. Read more about our weight room policy.