Youth and Adult Programs

We offer a lot of variety for youth and adults alike. You can register online for any program, call us, or visit our reception desk in person.

Swimming programs

• Adult Swim lessons: perfect if you are non-swimmer or beginner wanting to improve your skills.
• Adult Underwater Rugby: a drop-in game of underwater rugby.
• Silver Swimmers: if you are 55 and over and want to improve your swim technique this class is for you!

Triathlon programs

• Adult Triathlon Level 1: learn the basics of swimming, biking (indoor) and running then complete a full indoor triathlon.
• Adult Triathlon Level 2: If you have past swimming or triathlon experience and what a challenge this program is for you!

Other programs

• Adapted Fit Connect: a fitness program for designed individuals with special needs.
• Arthritis Education Workshops: free workshops led by a trained professional from The Arthritis Society.
• ROLE® Basketball Sophomores: a recreational basketball program to build skills.
• Small Group Training: a small group training program to spice up your old workout routines.