Parent and Child Yoga

Age: 13 and over with babies one month to pre-crawling 

Strengthen your core, improve your balance and confidence, and relax through yoga poses with your baby and breathing techniques. Meet other new parents and spend quality time developing with your child. We'll provide you with yoga mats and props, or you can bring your own. Bring your baby carrier to each class. Kid Care is available during this program. 

Kid Care is available during this program for siblings.

Register online