Parent and Child Yoga

Age: 13 and over with babies one month to pre-crawling

Practicing yoga with your baby is a wonderful way to take care of your mind, body and baby. Strengthen you core and improve your posture, balance and confidence using yoga postures and breathing techniques. Meet other new parents and spend quality time developing with your child. We'll provide you with yoga mats and props, or you can bring your own.

Kid Care is available during this program for siblings.

Classes
Days	Start dates	Times	Sessions	Cost	Activity #
Wednesday	September 11 to October 16	11:15 a.m. to 12:00 p.m.	6	$64.00	9799
Wednesday	November 6 to December 11	11:15 a.m. to 12:00 p.m.	6	$64.00	9800