Parent and Child Programs

You can lead a healthy and fun lifestyle and still spend time with your little one in our parent and baby programs. 

• Parent and Child Explore Dance and Movement: introduce your child to different types of dance, movement skills and music.
• Parent and Child Explore Sports and Movement: kids explore a variety of sports in the gymnasium
• Parent and Child Pool Fitness: a pool fitness class with your baby (formally known as Baby Waves)
• Parent and Child Strollerfit: a strength building and cardio class for you and your little one
• Parent and Child Yoga: a yoga class designed around you and your little one
• Prenatal Yoga: strengthen your core, improve your posture, balance and confidence while getting to know other parents.

You can register online for any program, call us, or visit our reception desk in person.