Warm Water Workout

This class is excellent for people who suffer from back injuries, arthritis, and joint problems.  The exercises focus on mobility and strength. Classes are held in the Hydro Therapy Pool which is 3.5' deep and water temperature is 96-98 degrees.

  • Monday-Friday 9:00-10:00 am & 10:30-11:30 am
  • Tuesday & Thursday 1:30-2:30 pm
  • Monday & Wednesday 5:00-6:00 pm

View upcoming closures or schedule changes due to special events or swim meets. 


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